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Jean’s Yoga Classes
General Hatha Yoga
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Monday
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10.00am - 11.30am and 1.15 - 2.45 pm
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Hatton House, Bradbourne Rd, Sevenoaks |
Mixed Ability
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7.30pm - 9.00pm
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Dartford Adult Education Centre, Dartford |
Mixed Ability |
| Wednesday |
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| 7.30pm - 9.00pm |
St Andrew's Arts Centre, Gravesend |
Mixed Ability |
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| Friday |
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| 7.00pm - 8.00pm |
Meopham Leisure Centre |
Beginners |
| 8.00pm - 9.00pm |
Meopham Leisure Centre |
Improvers / Mixed Ability |
Yoga for Pregnancy
| Thursday |
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| - |
Longfield Integrated Care and Physiotherapy Centre |
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| 7.00pm - 8.15pm |
Longfield Integrated Care and Physiotherapy Centre |
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Postnatal Yoga for Mums and Babies
| Wednesday |
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| 11.30am - 12.45pm |
Longfield Integrated Care and Physiotherapy Centre |
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Therapeutic Yoga
| Friday |
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| 2.00pm - 3.15pm |
Yoga for people who wish to practise yoga in a gentle way, eg with Multiple Sclerosis, Parkinson's Disease, arthritis, ME/Chronic Fatigue Syndrome, or people recovering from surgery, or illness.
Longfield Integrated Care and Physiotherapy Centre.
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